Forbes
2021.04.09 14:45
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Chronic Stress Is Unhealthy, But A Little Stress Isn’t Always So Bad

Stress can be very damaging.” Chronic exposure to negative stress can lead to depression, anxiety, headaches, memory impairment and may raise the risk of heart disease ... The Stress Is In The Eye Of The BeholderPerception of stress, in addition to the severity of stress, matters too ... Even when people feel significant stress, there is evidence that their beliefs about stress influence physical and mental health outcomes.